Free Virtual Cooking Class Series
Thankful for the support received from the Province of Manitoba through the Safe at Home Manitoba Program, we are honored to offer these classes to the public to encourage a greater sense of well-being and exploration in their own homes.
This 8-week program is for adults, kids and families to work independently or together. Classes will be 1 hour in duration, unless otherwise noted. Registration is required so that a class link may be shared along with any material.
Topics will include:
Soups
Cooking with Proteins
- Fish/Chicken in Parchment Paper
- Cleaning a Whole Beef Tenderloin
- Crustless Quiches (Garden and Salmon)
Quick Breads
Vegetarian Treats
Fresh Pasta
Healing & Healthy Classes
- Bone Broth
- Intro to Fermented Foods
- Veggie Pasta
- Soup Making
- Glowing Skin – TBD
- Fermented Foods (Kraut)
- Glowing Skin – TBD
- Hormone Health – TBD
Kids in the Kitchen Series
- Pasta Pairs
- Cinnamon Buns
- Chicken Fingers and Dip
- Spaghetti and Meatballs
- Artisan Quick Bread
- Healthy Snacks – Energy Balls