Good Fats and Healthy Gut Snacks with Ashley


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Would you like to learn how to fill your fridge with nutrient dense grab and go snacks? Join Health Coach and Traditional Wisdom Modern Kitchen certified teacher Ashley Pharazyn to learn how easy it is to make avocado pudding, gelatin gummies, fat bombs, home made protein bars and chia seed pudding. This hands-on class includes a Pampered Chef silicone mold, recipes and information on how to chose ingredients that benefit your body.

Date: Saturday, October 3
Time:  10:00 a.m. – 1:00 p.m..
Cost: 75.00+GST = $78.75 per person
Location:  The Upstairs Kitchen

Additional information

Dates October 3, 2020