Healthy Lifestyle Series – Healthy Eating and Meal Planning


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Under the expert guidance of Kristen Mitteness, Doctor of Chiropractic, learn how to make weekday meals simple, healthy, and stress-free. With a well-stocked pantry, a little planning, and some essential tips and tricks, the “what’s for dinner?” question will become a thing of the past. Meals with your family are meant to be enjoyed and we will help make this your reality. You will leave this class with the necessary knowledge and hands-on skills to feel inspired and confident in your own kitchen during weekly meal planning and preparation The benefits?  less waste and , more time and money.  What can beat that!?

Time:  6:00 – 9:00 p.m.
Cost:  $75 + GST = $78.75 per person

Additional information

Dates March 9, 2020