* * * * * * * * * * * Program Update * * * * * * * * * * 

We are not currently offering this program.   Thank you for your understanding! 

Let us help you with your meal prep and “What’s for Dinner” challenges. We offer a variety of fully cooked meal options available for pick up or delivery. Pre-orders are required.

Our main meal options, under Simple Supper Options, see changes every two weeks while maintaining some staples in the Soups, Salads and Sides; Breakfast and Brunch and Treats categories. Deliveries/pick-ups are Thursday and Saturday (alternate dates may be arranged on a special case basis).

• Delivery and/or pick-up is on Thursday or Saturday. Orders must be placed by 3:00 p.m. two days prior to delivery/pickup day with seasonal exceptions – See Note above

• Minimum 2 dinners or $70 purchase

• Free delivery in Charleswood, St. James, Tuxedo, River Heights, Lindenwoods and Whyte Ridge. Delivery address required with order

• Please advise if there are any allergies or dietary restrictions to consider

• Order at www.foodstudio.net/simple-supper-options/

• Include grocery items in the “Order Notes” sections

Grocery Items

Ready to Bake Butter Croissants
(frozen with proofing and baking instructions)
6 pack/ $4.50
12 pack/ $9

House BBQ Sauce
(ginger, onion, pineapple, jalepeno, hoisin, star anise, ketchup, mustard, anchor chili, brown sugar)
$10/250 ml jar

Nut-free Pesto
$15/250 ml jar

Farmery Estate Brewing Hand Sanitizer
$6.50/355 ml can
$14.99/1 liter bottle

Gorp Oatmeal Blends
Prairie Berries and Coconut
Roasted Nuts, Flax and Seeds
Plain Oats
$9.95 – $15 / bag

Gorp Bar Ready Mixes
Cocao Hemp and Almond
Raspberry and Peanut Butter
Apple and Peanut Butter
$20 / bag

Brown Rice Syrup
16 oz/600 g
$9.50 jar

Locally hand-crafted Spurtles
(perfect for stirring oatmeal)
$19.50 each

Best Little Peanuts
10.6 oz/300 g
$7.99 jar

A friendly reminder:

• Delivery and/or pick-up is on Thursday or Saturday. Orders must be placed by 3:00 p.m. two days prior to delivery/pickup day with some seasonal exceptions

• Minimum 2 dinners or $70 purchase

• Free delivery in Charleswood, St. James, Tuxedo, River Heights, Lindenwoods and Whyte Ridge. Delivery address required with order

• Please advise if there are any allergies or diet restrictions to consider

• Order at www.foodstudio.net/simple-supper-options/

• Include grocery items in the “Order Notes” sections