Healthy Lifestyle series – Foods For Glowing Skin and Hormonal Health with Ashley




Healthy glowing skin and a positive hormone rhythm start with good nutrition.  Join Health Coach Ashley Pharazyn for this hands-on class where you are going to learn what to add to your daily diet to help your skin stay strong and radiant and balance your hormones.  From juices to dinners and everything in between, you will leave knowing what to add in to your diet and what to cut out to have radiant glowing skin.

Through specific foods and meals, learn how to avoid and fix some of the negative symptoms (bloating, fatigue, irritability, hair loss, palpitations, mood swings, problems with blood sugar, trouble concentrating, infertility) of hormone imbalance.

Date:  Saturday, October 1, 2022
Time:  10:00 a.m. – 1:00 p.m.
Cost:  $80.00 + GST = $84.00 per person

Additional information

Dates October 1, 2022