We all know that we should get more veggies into our diet, but it’s hard to know where to start.
Did you know that 30% of the food that Canadians throw away is vegetables? This means that we have good intentions, but we don’t get around to actually using them.
Cooking plant-based meals can be fun, let health coach Ashley Pharazyn show you how to create delicious nutrient-dense vegetarian meals. Step aside diced or chopped, boiled or microwaved veggies, there are some new tasty staples coming to your dinner plate.
Date: Monday, October 3, 2022
Time: 6:00 – 9:00 p.m.
Cost: $80 + GST = $84.00 per person