Now more than ever it is important to make sure that we are taking care of our bodies. Our immune system is our body’s defense system and we need it strong to help prevent illness. Join health coach and digestive health advocate Ashley Pharazyn for this class where you will learn about different foods to help boost your immune system. This class with show you that self-care starts in the kitchen, and how to use food as medicine.
Date: Monday, May 31, 2021
Time: 6:00 – 8:30 p.m.
Cost: 75.00+GST = $78.75 per person